Foods Affecting Your Thyroid
The Natural Thyroid Diet
What are the foods that I should eat for my thyroid condition ? ♦ What are the foods that I should avoid if I have a slow thyroid ? ♦ I have hypothyroidism and it is very hard to lose the extra weight... what am I doing wrong ? ♦ These are all questions that are asked regularly here, and all the answers are in this guide : get The Natural Thyroid Diet guide. (The Natural Thyroid Diet Guide is a downloadable E-book - it is available worldwide)
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Some foods may be affecting your thyroid gland – the wrong way. Your thyroid gland needs iodine, and some foods are known to possibly “suppress” iodine levels.
Always cook your brocoli if you have hypothyroidism
photo credit: bloggyboulga
The following vegetables should always be cooked before eating if your thyroid gland is not producing enough hormones :
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