Foods Affecting Your Thyroid


Some foods may be affecting your thyroid gland – the wrong way. Your thyroid gland needs iodine, and some foods are known to possibly “suppress” iodine levels.

brocoli and thyroid

Always cook your brocoli if you have hypothyroidism

Creative Commons License photo credit: bloggyboulga

The following vegetables should always be cooked before eating  if your thyroid gland is not producing enough hormones :

  • Brussel sprouts
  • Broccoli
  • Cauliflower
  • Cabbage
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    2 Comments

    1. vijayalaxmi says:

      i am affected by thyorid i need some information about it, my thyorid is about 80%. what should be my daily diet &how should i qure it fastly. please send me a email.

    2. i am suffering from hypothyoridism since 8years which in august was 8.08.I have omitted rice n breakfast from my diet still weight is not reducing.Aiso my sigth problem is increased.I want to know when my problem will be under controle my vision will improve or not.plz send me a email.

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