Thyroid Vitamin C
The Natural Thyroid Diet
What are the foods that I should eat for my thyroid condition ? ♦ What are the foods that I should avoid if I have a slow thyroid ? ♦ I have hypothyroidism and it is very hard to lose the extra weight... what am I doing wrong ? ♦ These are all questions that are asked regularly here, and all the answers are in this guide : get The Natural Thyroid Diet guide. (The Natural Thyroid Diet Guide is a downloadable E-book - it is available worldwide)
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Vitamin C is an important part of a healthy diet. Although thyroid and vitamin c are not usually mention together, they are in fact in relation to each other. Here is how they interact :
- Our thyroid gland produces hormones ( T3 T4)
- These hormones needs iodine to be effective
- Iodine needs amino acid – specifically tyrosine
- Vitamin C is necessary for tyrosine metabolism
Vitamin C helps support your thyroid
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