Thyroid Vitamin C
Vitamin C is an important part of a healthy diet. Although thyroid and vitamin c are not usually mention together, they are in fact in relation to each other. Here is how they interact :
- Our thyroid gland produces hormones ( T3 T4)
- These hormones needs iodine to be effective
- Iodine needs amino acid – specifically tyrosine
- Vitamin C is necessary for tyrosine metabolism
Vitamin C helps support your thyroid
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