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Thyroid Vitamin C

 


Vitamin C is an important part of a healthy diet. Although thyroid and vitamin c are not usually mention together, they are in fact in relation to each other. Here is how  they interact  :

  • Our thyroid gland produces hormones ( T3 T4)
  • These hormones needs iodine to be effective
  • Iodine needs amino acid – specifically tyrosine
  • Vitamin C is necessary for tyrosine metabolism
Vitamin C helps support your thyroid

Vitamin C helps support your thyroid

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