Thyroid Vitamin B
How are the thyroid and vitamin b related ? With stress !
When the body is under stress, it requires more hormones, including adrenaline and noradrenalin. These steroid hormones – adrenaline and noradrenalin- need amino acid. Amino acid is needed to process iodine, and iodine supports the thyroid gland.
Complicated ? maybe.
Just keep in mind that everything in the body is inter related. Stress depletes many of the essential nutrients required for proper thyroid function. People who are stressed may need additional adrenal “help” to regulate thyroid function.
- vitamin C
- Zinc
- Selenium
- vitamin B
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