Active Thyroid Foods – Seafood
The best active thyroid foods are those who contain natural sources of iodine. We need iodine to regulate thyroid metabolism. Without iodine the thyroid gland is not able to make thyroid hormones. Top of the list : feed your thyroid with seafood – fish, fresh and canned; crayfish, prawns, shrimps, mussels,oysters and seaweed. One of [...]
