Checking your neck for lumps is an easy way to do a self-exam for early detection of hypothyroidism cancer.

Stand in front of the mirror and stretch your neck back so you can see and feel your throat properly. Swallow a couple of times and feel the area where your thyroid is. Look for any lumps or swollen areas.

Post from: Thyroid Foods Blog | Information on nutrition for a healthy thyroid gland.

Hypothyroidism Cancer

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